Working on a drop-in basis with no membership needed, Mind & Moves offers classes in:

Dance: commercial, heels commercial, heels floor work, lap dance, and burlesque.
Mindfulness: divine feminine, inner child healing, confidence coaching, meditation, and manifesting.

Various options are available to suit your requirements:
- 1 hour classes
- 2 hour workshops
- 3 week beginner's course
- Private 1:1 sessions
- Weekenders (a whole weekend event)
- Retreats (on-Island and abroad)

Packages:
- Hen parties
- Adult's birthday parties
- Children's birthday parties

Certifications:
- Dance therapy
- Inner child healing diploma
- Spirituality coach diploma
- Trauma sensitive meditation
- ... and more

Visit the Mind & Moves Instagram page to view regular content and updates!